Blog Archive
Category: Blog

Marketing is often a major blindspot for health practitioners. After all – you’re a healer, not a salesperson! Not to mention that marketing, trying to find new clients, and even just talking about money are often taboo topics – and make some people feel “sleazy.” But the truth is, marketing is just as essential for…

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  You’ve decided to pursue functional medicine. Woohoo!! As a functional medicine success story – turned health coach myself, I can assure you, this is one of the best decisions you will ever make! But because I’ve been there myself, I know you might be feeling a strange mix of emotions right now: Hopeful… but…

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  Why is the generic advice ‘eat right and exercise” bad advice? As practitioners, you all know it is never this simple-eat right and exercise. What works for one client can completely fail for another. Even those who “follow all the rules” or adhere to proven programs like Paleo or Keto often struggle to lose…

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  Why do some people seem unaffected by – or even able to thrive under – stress, while others suffer with depression, anxiety, or turn to unhealthy coping strategies like overeating? While no one factor can explain these differences entirely, emerging research about genetic variations can provide a big clue. Understanding the link between genetic…

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